elcome to the “Young at Heart” Wednesday Wheelers Website. Hopefully you will be joining us soon on one or our Wednesday rides; the normal starting point is Exhibition Square in York, the rides leave at 09.30 prompt.
      We endeavour to cater for all abilities; most of the runs consist of three legs with two main stops Elevenses (morning stop) and Lunch, sometimes an extra afternoon stop is made.    Many of our members live outside of York, and make their own way to one of the pre-arranged stops, usually elevenses. When refreshed the majority of riders go on to the chosen lunch stop, some may return home after the first stop depending on the weather and time of year.   The choice of distances can be adjusted to suit yourself; with legs being between 60 and 90 minutes riding time.
      If you should decide to join us we trust that your involvement will be long and enjoyable, although like most organisations it is a case of: the more you put in, the more you get out!    When you have looked at our runs list you may think the distances are too great! Don’t try to do too much too soon, but you’ll be amazed how quickly you get fit.   
      If however you are a complete novice, we would direct you to the Sustrans' First Friday Cycling Group.